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June 9, 2017

These five tips about what we can do to help prevent cognitive decline may surprise you. For example, did you know that consuming certain fats can actually enhance some cognitive skills like memory and understanding complex ideas? That doesn’t mean we should all go gorge ourselves on pizza and cake,... Read More

June 7, 2017

Choosing a senior living community is a big decision. The more informed you are, the more satisfied you’ll be with your decision. For those learning about senior community living for the first time, there can be confusion and a lot of “hearsay” out there. We want to allay your fears... Read More

May 18, 2017

As we age, the question of senior care and living accommodations eventually becomes a topic of conversation. Many seniors choose to move to senior living communities as they age, not because they need daily assistance - although that is available - but because they are looking for a place where... Read More

May 18, 2017

The spirit of renewal in the spring is palpable. Trees are heavy with blossoms and their sweet perfume, zoo babies become celebrities and are a heart-warming favorite of the media, the days are longer and the air turns warmer, beckoning us to fling open our doors and windows and breathe... Read More

March 24, 2017

Often times the term “senior-living,” or “retirement community,” carries a negative connotation or conjures mental images of hospital-esque facilities of yesteryear, but today’s communities are anything but! Today’s Life Plan Communities (formerly known as Continuing Care Retirement Communities) are a place where baby boomers and older adults can age in place... Read More

March 17, 2017

We’ve all heard the mantra, “Breakfast is the most important meal of the day.” Having a healthy breakfast - within a couple of hours of waking - actually is very important to maintaining overall good health. For seniors, the benefits can include better memory and concentration, lower levels of “bad” LDL... Read More

March 10, 2017

Spring is here, and once again the outdoors are beckoning. This is the time of year so many of us look forward to throughout the winter. You can finally get back to tending your garden, walking at a nearby nature preserve or botanical garden, and enjoy flower shows and galleries... Read More

March 3, 2017

Exercise is beneficial regardless of age. We all know the general benefits - heart health, joint flexibility, muscle strength - but these and other reasons become even more important as we get older. Even if you are in your 70s or 80s, it is never too late to start (with... Read More

February 24, 2017

Aging and the common ailments that come with it are things we all learn to accept or work with to the best of your abilities. But what if you or a loved one is diagnosed with a progressive disease such as Alzheimer’s? How do you explain it to children, grandchildren... Read More

February 17, 2017

Who says posts, texts and tweets are for millennials only? In a modern world filled with 24/7 access to anyone with an internet connection, we no longer have an excuse not to keep in touch - especially with those close to us.The good news is, even seniors who prefer pen... Read More

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